added beginner poolish recipe

app_init/recipes.yaml

@@ -1,4 +1,103 @@
 recipes:
+  - name: "Beginner Poolish"
+    image: https://raw.githubusercontent.com/broodjeaap/PizzaRecipes/master/app_init/images/nea_poolish_pizza.png
+    description: >
+      A Neapolitan Style pizza with a two cold rises, first as a 'poolish', then again as the complete dough.  
+      This version of the poolish recipe has fewer steps and a slightly lower hydration for easier handling.
+
+      The recipe is based on this excelent video from Vito Lacopelli:  
+      [HOW TO MAKE NEXT LEVEL PIZZA DOUGH | DOUBLE FERMENTED + POOLISH | Vito Iacopelli](https://www.youtube.com/watch?v=n1O3uHPCOLA)  
+      
+      ![cold_dough](https://raw.githubusercontent.com/broodjeaap/PizzaRecipes/master/app_init/images/nea_poolish_pizza2.png)
+    ingredients:
+      - name: Poolish Flour
+        unit: g
+        value: 0.171919
+      - name: Poolish Water
+        unit: ml
+        value: 0.171919
+      - name: Honey
+        unit: g
+        value: 0.002865
+      - name: Yeast
+        unit: g
+        value: 0.002865
+      - name: Flour
+        unit: g
+        value: 0.426146
+      - name: Water
+        unit: ml
+        value: 0.204226
+      - name: Salt
+        unit: g
+        value: 0.014326
+      - name: Olive Oil
+        unit: ml
+        value: 0.005730
+    steps:           
+      - name: Make the poolish
+        wait:
+          description: How many hours of poolish cold rise?
+          unit: hours
+          min: 16
+          max: 24
+        description: >
+          Combine the poolish flour, poolish water, honey and yeast to create the poolish.  
+
+          [Make to poolish](https://youtu.be/u7Hd6ZzKgBM?t=97)
+        substeps:
+          - name: Flour + Yeast
+            description: >
+              Combine the flour and yeast and mix.
+          - name: The rest
+            description: >
+              Add the honey to the water in your mixing bowl, add in the flour/yeast mix and thoroughly combine until it's a homogeneous (ver sticky) dough.        
+      - name: Make the dough
+        wait:
+          description: How many hours of cold rise?
+          unit: hours
+          min: 16
+          max: 24
+        description: >
+          Combine the rest of the ingredients to create turn the poolish into a dough.  
+
+          [Make to dough](https://youtu.be/u7Hd6ZzKgBM?t=199)
+        substeps:
+          - name: Poolish + water
+            description: >
+              Add the water to the poolish, thoroughly mixing so that most of the poolish is dissolved into the water.
+          - name: Salt+Oil
+            description: >
+              Add the Salt and oil to the poolish.
+          - name: Flour and Kneading
+            description: >
+              Add the flour to the poolish.  
+              If you don't have a dough mixer, you can use a spoon to mix everything together at first, then switch to your hands.
+              This is a VERY sticky dough, don't be discouraged, keep going for 10-15 minutes.  
+          - name: Prepare for gluten development
+            description: >
+              Cover the dough or place it in a bowl you can cover to let it rest for a short time.
+      - name: Before making the dough balls
+        wait:
+          description: How long to let the dough come to room temperature?
+          unit: minutes
+          min: 30
+          max: 60
+        description: >
+          Take the dough out of the fridge to let it come to room temperature before making the dough balls.
+      - name: Making the dough balls
+        wait:
+          description: How many hours of room temperature rise?
+          unit: hours
+          min: 1
+          max: 4
+        description: >
+          Split the dough into smaller dough balls.  
+
+          [Making dough balls](https://youtu.be/u7Hd6ZzKgBM?t=675)
+      - name: Pizza Time!
+        description: >
+          Time to make your poolish pizza!
   - name: "Poolish Double Rise"
     image: https://raw.githubusercontent.com/broodjeaap/PizzaRecipes/master/app_init/images/nea_poolish_pizza.png
     description: >